Author: LaVonne Sarati

Three Cheese Crispy Tuna Artichoke Casserole

So Here’s My Seafood Choices I know there are many of you who read my posts who are BIG seafood lovers, and so am I, however my own choices are extremely limited due to a SEVERE allergy I have to SHELLFISH. So what that means for me is NO crabs, […]

My Baked Cauli (Cauliflower) and Cheese

Is There A Healthier Version of a Mac and Cheese Out There Somewhere? Though there is a multitude of ways to make any Mac and Cheese healthier nowadays, by substituting or switching out a few of the ingredients to organic for one, modifying the type of milk and/or cheese, etcetera, […]

My Easy Hottie Wingie Sauce

Every Now and Then…Just Make Your Own Every now and then I really enjoy making my own special home-made sauces to suit my own particular taste. After all, who knows what you ‘like’ more than you do? So from specialty condiments, to salad dressings and vinaigriettes, and a whole lot […]

These Chemicals May Give Women a Jolt Towards Early Menopause?

I could hardly believe it when I hit the BIG “M!” Yep, that’s right I’m speaking of  “Menopause” and at the age of 50 also. Now while some might not consider this an early jolt towards menopause, maybe some facts surrounding a recent study may shock as well as suggest […]

Maple Sausage and Honey Pizza Rounds with Peppers and Onions

Appetizers or Anytizer’s  Sure Do Make Great Snacks Who doesn’t get the munchies every now and then? Well I have to admit that I do. Therefore, I sure do enjoy creating tasty munchies or snacks—both sweet and savory—you name it, and of which I simply refer to as my “anytizer’s […]

Delicious Oat Cinnamon Buns

BELIEVE IN YOURSELF IN THE KITCHEN ITS JUST THAT SIMPLE Easy to make and delicious to the taste is what these oat cinnamon buns are. See as I stated in previous posts, I was so very insecure about my own baking skills, but over recent years and with time, patience, […]

Easy Old Fashioned Peach Cobbler Crisp

What’s dinner without desserts? Well, it’s Sunday again and off into another busy work week we go. However, that’s not the message of this post, as I am simply here to share yet another dessert recipe. See traditionally my family upbringing has been to enjoy some sort of dessert post […]

Simply Delicious Sloppy Turkey Joe’s in Thirty Minutes

It’s TURKEY time AGAIN! No it’s not Thanksgiving. That time has already come and past. However, enjoying turkey is a year round event for me, as there are a number of food products out there and with turkey—bacon, lunchmeat, etcetera. Let Me Count the Ways As an “Organic Health Foodie,” […]

Thin Double Vanilla Buttercream Cake

I absolutely had to share this ONE—my SUPER delicious low calorie and lightly sweetened, “Thin Double Vanilla Buttercream Cake” as it was a HUGE hit with my entire family. Their very words included phrases such as these— “it was as good as any bakery cake”; “it was soooo good!” and […]

BEST Cauliflower Soup Ever

This recipe is one of my absolute favorite ways to enjoy what was once considered an unpopular or rarely used veggie, but which has long since and now become a major staple in many chef’s and home cooks cooking and recipe arsenal, and that is folks—CAULIFLOWER. While there are so […]