Healthy Avocado and Egg Tomato Spinach Bowl

Written by Published on in Breakfast, Brunch, Salads
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If you’re like me, a health a fitness lover or just want to simply get on the road to recovery and eating better and becoming more sound nutritionally, then here is a tasty breakfast bowl to help get you started—my Avocado and Egg Tomato Spinach Breakfast Bowl.

Healthy Avocado and Egg Breakfast Bowl with tomatoes and fresh spinach.
Topped with homemade, single serve Hollandaise sauce (see recipe)

RECIPE

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Avocado and Egg Tomato Spinach Breakfast Bowl

A super healthy breakfast bowl of heart healthy avocado, protein packed eggs, lycopene rich tomatoes and leafy fresh spinach.

Course Breakfast, Brunch, Dinner, Lunch
Cuisine American
Keyword avocado and egg salad, avocado and egg tomato spinach breakfast bowl, avocado salad, breakfast bowls
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 1

Ingredients

  • 2 Avocados sliced or chunks
  • 2 hard boiled Eggs quartered
  • 1/2 Tomato diced
  • Kosher or sea salt to taste
  • Black Pepper

Instructions

  1. In a serving bowl, layer with fresh spinach. Next top and arrange tomatoes, eggs, and avocado over the spinach bed.

  2. Sprinkle lightly with salt and pepper. Add more according to taste.

  3. Serve with Hollandaise sauce or enjoy fresh and without dressing it.

Recipe Notes

  • Whenever possible use organic ingredients.

RECIPE VIDEO