Organically Healthy and Delicious Recipes
I decided to take my bunch of plantains and use this “banana looking” superfood to create a variety of foods. Plantains, however, are a lot less sweet than bananas, but they are also rich in minerals such as potassium and magnesium as well as in antioxidants such as Vitamins A, […]
While Italian food is the absolute champion of my palate and my stomach, Mexican food is a close runner up too. With a FIESTA of foods such as tacos, tortillas, enchiladas making their way routinely to grace my kitchen table, and though prepared in a variety of ways, this is […]
Breakfast nor any other food recipe for that matter need to always be complicated or complex to be delicious. So here is a “simple and super easy way and recipe” for you to for one enjoy sweet pancakes. Secondly, to brighten up your palate in the morning. Lastly and most […]
A flavorful rich red wine meat sauce with Italian sausage, scallions, olives, fresh baby spinach, stuffed in portabella mushrooms and topped with parmesan and mozzarella cheeses.
Greetings! My name is LaVonne Sarati and as you may have already guessed it, I am an "Organic Health Foodie"! Read More
