Month: July 2018

Getting and Keeping Your Gut In Gear

Multitudes suffer from the chronic and annoying condition of getting and keeping their gut (i.e. speaking of the colon here) into gear. How do I know? Well statistically speaking, over 5 million people suffer from this nasty little problem known as constipation or a sluggish bowel (i.e. slow, irregular, or […]

Deep Fried Pimento and Cheddar Cheese Spinach Balls

Deep Fried Pimento Cheddar Cheese Spinach Balls The Pimento: A thick-fleshed heart-shaped sweet pepper of European origin that have a distinctively mild sweet flavor, and they are oftentimes used as a garnish, as a stuffing… So in this particular appetizer style food creation—the pimentos are hidden in cheesy deliciousness while […]

Spanish Chili With Whole and Smashed Meatballs

Chili With A Twist There are a multitude of ways and, yes, countless chili recipes to cook up that are to found in recipe books and right here on the net itself. Therefore, I decided to share my own chili recipe with a “twist” with you, that I recently developed […]