Tag: KETO

Cream Cheese Blueberry Muffins, Keto and Low Carb

This is an easy way to make blueberry muffins with a twist—by adding a simple cream cheese topping. After all, who doesn’t love cream cheese right? Now top it on regular blueberry muffins and you have something extra special. I made this combination as Cream Cheese Blueberry Muffins but certainly […]

Easy Home-Made Flatbread Recipe

A few posts ago, I wrote about my fondness or “fetish” I developed for eating something as simple as a piece of flatbread pizza with pepperoni and cheese as well as in a variety of other ways where I make it as healthy and delicious as possible, by adding such […]

Primal Kitchen Foods: I’m Sold and Here’s Why?

Towards the end of this year, I started my health journey to lose weight by changing my dietary habits to cut out the white food crack –known as processed or refined sugar and of course that meant sweets also which are loaded to the hilt with sugar. So a few […]

Hot Dogs Without a Bun? Try these Keto Corn Dog Muffins

If you are like me and enjoy a hot dog every now and then, or at least once a week, don’t let the thought of being Keto or low carb deter you. There are now numerous low carb and keto-friendly options available as well as products on the market today […]

Sugar Free Almond Cheesecake Squares with Almond Pecan Crust

Who doesn’t love the taste of good and creamy cheesecakes. This popular dessert has been made using a variety of tasty ingredients as well as with a host of flavors like my Sugar Free, Pecan Crusted, Almond Flavored Cheesecake Squares It would appear that the cheesecake recipe database is far […]

Healthy and Delicious Baked Naan Bread

I am a foodie that enjoys bread of all kinds, however, going KETO and low carb I soon encountered a few restrictions where refined white breads, sugar, and sweets were concerned. However, with the help of a few food experts and gurus, concerning low carb and ketogenic diets, as well […]