Tag: keto friendly

Low Carb Oat and Almond Shortbread ‘Valentine’ Cookies

I created this simple shortbread cookie recipe in honor of Valentine’s Day 2014. It’s only slightly different from my usual firm and crispy shortbread cookies where refined, white sugar and flour are used instead. However, this Oat and Almond Shortbread recipe is much healthier and low carb as a sugar […]

Butternut Squash Pasta Sauce Over Spaghetti Squash

I wanted to post this deliciously healthy recipe as I had not heard of butternut squash being used as a pasta sauce before. I must be behind the times on this one, but now that I’ve finally come up to speed, let me share this super tasty and simple recipe […]

Healthy and Delicious Baked Naan Bread

I am a foodie that enjoys bread of all kinds, however, going KETO and low carb I soon encountered a few restrictions where refined white breads, sugar, and sweets were concerned. However, with the help of a few food experts and gurus, concerning low carb and ketogenic diets, as well […]