Organically Healthy and Delicious Recipes
We’ve just come into Spring and Summer. If you know anything about this Florida girl, it’s also “ice cream season” for me as well. So I’m absolutely thrilled to make home-made ice cream again this year during these hot and humid seasons. It allows my imagination to run wild towards […]
Here is another batch of home made ice cream—Sugar Free Chocolate Chocolate Chip—that I enjoy making all Summer long especially with living here in sunny and very hot Florida. Plus, it’s sugar free, low carb and keto friendly. However, for my readers who are not following either of those diets […]
I created this simple shortbread cookie recipe in honor of Valentine’s Day 2014. It’s only slightly different from my usual firm and crispy shortbread cookies where refined, white sugar and flour are used instead. However, this Oat and Almond Shortbread recipe is much healthier and low carb as a sugar […]
I spend many weekends and even vacay days conjuring up tasty recipes—main courses, desserts, snacks—you name it, and more than likely I will be sharing it with you here. Today’s lunch special and on my own personal menu was a simple sandwich but still an absolute treat–my Sautéed Roast Beef […]
I wanted to post this deliciously healthy recipe as I had not heard of butternut squash being used as a pasta sauce before. I must be behind the times on this one, but now that I’ve finally come up to speed, let me share this super tasty and simple recipe […]
Happy New Year 2024! It’s hard to believe another year has just blown bye. I can’t seem to keep up anymore—not that I’m really trying. However, I leave behind 2023 and head into 2024 with the same or even greater resolve. So what about you? I am resolute in my […]
I am a foodie that enjoys bread of all kinds, however, going KETO and low carb I soon encountered a few restrictions where refined white breads, sugar, and sweets were concerned. However, with the help of a few food experts and gurus, concerning low carb and ketogenic diets, as well […]
Greetings! My name is LaVonne Sarati and as you may have already guessed it, I am an "Organic Health Foodie"! Read More
