Tag: 4 simple steps for healthy bowel

Getting and Keeping Your Gut In Gear

Multitudes suffer from the chronic and annoying condition of getting and keeping their gut (i.e. speaking of the colon here) into gear. How do I know? Well statistically speaking, over 5 million people suffer from this nasty little problem known as constipation or a sluggish bowel (i.e. slow, irregular, or […]