Go Back
Print

Broccoli and Asparagus Soup

Delicious warm superfood soup!

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 6
Author LaVonne Sarati

Ingredients

  • 1 cup Broccoli Spears Organic
  • 1 cup Asparagus, sliced remove tough ends
  • 2 Garlic cloves minced
  • 2 Shallots roughly chopped
  • 1 cup Yellow Onions roughly chopped
  • 3 cups Vegetable Broth Organic
  • 1/4 cup Water fresh is best
  • 1 tbsp Fennel Seed
  • Salt and Pepper to taste
  • 2 tbsp Olive Oil for sauteeing

Instructions

  1. Saute shallots, onions and garlic on medium low heat for a couple of minutes. Add, broccoli and asparagus, and cook on medium heat until tender. Season with fennel, salt and pepper. 

  2. Add broth and water. Cook soup and veggies on medium high heat, bringing to a boil and finally to a simmer.

  3. Allow soup to cool slightly before either pouring into a food processor or using a hand-held immersion blender to make a deliciously  smooth creamy soup.

Recipe Notes

This yummy and incredibly healthy soup can also be left with a bit of texture by not pulsing or blending for very long, allowing for a slightly chunky consistency.