Author: LaVonne Sarati

Turkey Bacon Strawberry and Maple Jam Puffed Pastry Boats

This is BOTH a savory and sweet appetizer or anytizer  that comes straight from my food laboratory. It is meaty—and chocked full of turkey pieces (or pork bacon if you prefer). This, according to my taste testers had a “unique” flavor with the sweetness of honey, maple syrup, and strawberry […]

Wait Before You Throw Out Those Used Glass Jars or Bottles

If you’re like me, you have probably thrown out a used jar or bottle or two from prior food purchases you have made at your local supermarket, and quite possibly you may still be doing so? Well, I’m here to tell you to “WAIT—before you throw out those used glass […]

Almond and Coconut Macaroons

So here I am to share these quick, easy and tasty little raw refrigerated treats that I minutely adapted from that of Vani Hari’s, Raw Coconut Macaroons, and that is simply the addition of almond milk which gives them a delightfully nutty and slightly sweeter taste.  So if you are […]

Pumpkin Spice Everything Nice Whoopie Cookies

Though the Whoopie Cookie (you know those delectable little fluffy sandwich cookies that have been stuffed with a butter crème or cream cheese filling) have become all the rave in a variety of flavors—from chocolate to snickerdoodle, plus several others–my Pumpkin Spice Everything Nice Whoopie Cookies can be enjoyed, and […]

My Sweet Biscotti Heaven

Sweetened biscotti with just the right hint of sugar and cinnamon for your taste buds! So don’t let this ordinary looking biscotti fool you!

Broccoli and Asparagus Soup

A deliciously nutritious soup packed with green superfoods and FLAVOR too, as you’ve probably already gaged from the title of this particular recipe. This warming soup is not only great for Winter, but all year round too and enjoyed with your favorite main course (e.g. beef or chicken) or just […]

Chocolate Seed and Goji Berry Bar

My Chocolate Seed and Goji Berry Bar is chocked full of chocolicious goodness. Plus, it is a simply healthy treat and easy for you and your kiddos to make, as it is chocked full of proteins from several seeds in this tasty recipe. Though I prefer and do highly recommend […]