Author: LaVonne Sarati

5 Minute Sugar Free Chocolate Pudding Cups

This is perhaps the easiest way to make and enjoy chocolate pudding or really any other flavor for that matter. Credits for this delightfully tasty recipe go to Vani, the Food Babe and this one is from her NEW book, Food Babe Family which I have linked for you below. […]

Healthy and Delicious Baked Naan Bread

I am a foodie that enjoys bread of all kinds, however, going KETO and low carb I soon encountered a few restrictions where refined white breads, sugar, and sweets were concerned. However, with the help of a few food experts and gurus, concerning low carb and ketogenic diets, as well […]

KETO Sugar Free Maple Almond Bread

A lightly sweetened dense bread much like that of a brownie or blondie, that is equally super moist and delicious. However, the food stars in this KETO and low carb recipe are the use of almond and combination of other nut flours. This tasty bread is also sugar free and […]

“Melt In Your Mouth” Sugar-Free Chess Tart–Low Carb, KETO

This Chess tart is an equally delicious adaptation of the Chess Tart recipe made by the legendary Food Superstar and television icon Martha Stewart on her telecast. I made this originally ingredient by ingredient months ago after jotting down the precise recipe while watching her popular telecast “Martha Bakes.” However, […]

Sausage, Plantain, and Veggie Spanish Flatbread Pizza

I decided to take my bunch of plantains and use this “banana looking” superfood to create a variety of foods. Plantains, however, are a lot less sweet than bananas, but they are also rich in minerals such as potassium and magnesium as well as in antioxidants such as Vitamins A, […]

Tantalizing Taco Soup

While Italian food is the absolute champion of my palate and my stomach, Mexican food is a close runner up too. With a FIESTA of foods such as tacos, tortillas, enchiladas making their way routinely to grace my kitchen table, and though prepared in a variety of ways, this is […]

Easy 3 Ingredient Orange Marmalade Pancakes

Breakfast nor any other food recipe for that matter need to always be complicated or complex to be delicious. So here is a “simple and super easy way and recipe” for you to for one enjoy sweet pancakes. Secondly, to brighten up your palate in the morning. Lastly and most […]