Author: LaVonne Sarati

Sugar Free Vanilla Ice Cream, Half Quart

Who says that just because I went keto and sugar free that I couldn’t still have my ice cream and eat it too whenever I wanted? Well, if anyone ever did, I’ve certainly proven them wrong here, and not to mention the long lists of delicious sugar free ice creams […]

Make These Delicious Warm Italian Sandwiches

This was a Saturday treat for me and my family—these Warm Italian Sandwiches. This warm toasty sandwich is super delicious and flavorful with the few simple ingredients used here. This Italian sandwich recipe is likewise very forgiving as there are many ways this sandwich can come together and you get […]

French Onion BLT (Bacon, Lettuce, Tomato) Sandwiches

This is just another tasty alternative to the traditional BLT sandwich where mayonnaise is used and even sometimes where a combination of mayo and mustard are used instead. In this breakfast or any time of the day favorite sandwich, I had leftover French onion dip, and used it in place […]

Sugar Free, Low Calorie German Butter Pound Cake

This is a pretty simple Mother’s Day dessert or anytime cake recipe and of which you’re bound to have everything you need—in terms of ingredients—already in your kitchen. So you should be able to skip the trip to the grocery store and make this tasty sugar free and low calorie […]

These 3 Ingredients Makes For The BEST Roasted Veggies

I truly can say that roasting vegetables are my absolute favorite way to enjoy them because it enhances the flavor—improving the overall taste. Therefore, I usually roast veggies multiple times of the day and/or at least two to three times a week. In my household, we enjoy veggies anytime of […]

Biscuit Dumpling Dough, Flaky Delicious Biscuits

Today was one of those days where I just decided to make an easy Chicken and Dumpling dinner and I had all of the ingredients except one—the canned biscuit dough—that’s right, the other half of this tasty recipe necessary to make those delicious chewy dumplings we all love so much. […]

Cream Cheese Blueberry Muffins, Keto and Low Carb

This is an easy way to make blueberry muffins with a twist—by adding a simple cream cheese topping. After all, who doesn’t love cream cheese right? Now top it on regular blueberry muffins and you have something extra special. I made this combination as Cream Cheese Blueberry Muffins but certainly […]

Rutabaga Potato Salad for Low Carb, Keto Dieters and Foodies

This recipe is for those of you who are following a keto or low carb diet just like myself and can no longer enjoy those white starchy and high carbohydrate potatoes. However, it is likewise for those foodies who are willing to be adventuresome with foods and try something different […]

A Healthy Take In Place Of Pasta: Meatball and Cabbage Spaghetti

This was a deliciously healthy take on meatballs and spaghetti. However, instead of using any type of pasta—be it angel hair, linguine or fettuccine—I decided to play it healthy and step out of the ordinary by serving it with cabbage shreds instead. While spaghetti squash could likewise have been used […]