Greetings! My name is LaVonne Sarati, and as you may have already guessed, I am an “Organic Health Foodie” too! However, here is just a little bit more info about me.
I am born-again Christian, a healthcare professional in the medical field for 35 years, and a natural health enthusiast with a passion for encouraging and instructing others of the benefits of Chinese, alternative, and holistic medicines or therapies.
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Over the years, I have purchased and invested my time and money in being the proud owner of a Hyperbaric Oxygen Chamber, Chi Energizing Machine, Detox Box, Infrared Sauna, as well as other natural health promoting tools with one of the most important ones located inside of my very own kitchen too—which I also refer to as my “food laboratory”—and that is, the tool in the form of life-giving FOODS.
I enjoy preparing tasty organic, vegan, soul food with a twist or just great food in general because I enjoy plain ole Chef-ing! So come join me in my food lab and test kitchen, where I take immense pride in seeking to create deliciously organic as well as other ‘healthful’ recipes, that have been birthed and developed with the BEST of my health and yours in mind.
Also, I am a newly “natural hair” enthusiast. What that simply means is that I am embracing my own natural hair texture and type (which consists of 3 different curl patterns: 3c, 4a, 4b) without adding chemicals by way of a perm, which is used to force the hair into a straight hair pattern. However, when I now desire to achieve this look, I simply blow it out straight with minimal heat and usually not very often in order to avoid heat damage. To the left is a recent pic of my natural hair growth as of today.
